Find Your Path Forward
Compassionate counseling and support tailored to you.
Meet Staci
Staci Ulrich is a Licensed Professional Counselor with a passion for mind-body wellness! Staci has an extensive background in counseling with people from many different walks of life who have experienced a variety of challenges. Staci’s current practice focuses on supporting individuals who are navigating the following issues:
A desire to improve health and fitness habits
A need to develop strategies to address chronic stress
Recent or upcoming life transitions such as career changes, divorce, parenthood, empty nest, or changes in health status
Anxiety symptoms and disorders, including Generalized Anxiety Disorder, Panic Disorder, and OCD
Her counseling style is eclectic, pulling from various types of cognitive, behavioral, and somatic modalities to bring a unique experience to her clients. Where appropriate, Staci also draws from her yoga training to help clients develop daily strategies to manage distress through guided relaxation, meditation training, and somatic awareness. Staci meets clients where they are with warmth, compassion, and humor. She is ready to partner with you to reach your unique goals!
As a Yoga Teacher, Staci offers both group classes and one-on-one yoga sessions. She is passionate about helping others find strength and confidence while making peace with their bodies. In Staci’s yoga classes, students not only have opportunities to center and breathe - they will also get a nice workout that focuses on building strength, stamina, and mobility. Staci’s goal as a Yoga Teacher is to make every person feel welcome to practice in the way that works best for their body and skill level.
Education:
Bachelor of Arts, Psychology - UH Victoria, 2011
Master of Arts, Forensic Psychology - UH Victoria, 2015
Yoga Teacher Training, 200HR - MVP - Austin TX, 2025
License:
Texas Licensed Professional Counselor #74839
Services
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One-on-one, 50-minute counseling focused on your unique goals. Serving clients located in Texas.
$150 (per session rate)
Balance Mind-Body Wellness does not accept insurance at this time. However, we can provide documentation upon request so that you may seek reimbursement for qualifying services.
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One-on-one yoga session, tailored to your specific goals and ability level.
30 minute session…… $30
60 minute session…… $60
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Inclusive, trauma-informed yoga. Classes are eclectic with elements of Vinyasa, Hatha, and some other modalities. Each class includes guided invitations to increase or decrease intensity level to fit your body’s unique needs.
Prices vary by location.
Currently offering 11:00 a.m. classes on M/W/F at Spill the T: Vibe Studio in La Grange, Texas.
Ready to Talk?
Your first consultation is a simple, no-pressure way to see if we’re a good fit.
Have a Question?
Send us a quick message and we’ll get back to you within one business day.